Summer has arrived and the heat has returned to New Mexico.
In Albuquerque, the temperature reached over 100 degrees Thursday. Temperatures across the state are expected to reach triple digits this summer as well.
Because of that, the New Mexico Department of Health (DOH) announced a heat advisory suggesting people take extra precautions when they go outside in order to avoid heat-related illnesses. They said those who are the most vulnerable to overexposure to heat include people who work outside, infants and children, and adults over 65 years old.
Heat-related illness symptoms include nausea or vomiting, dizziness, headaches, muscle cramps and over sweating. The DOH recommends people stay hydrated, and cool throughout the day and wear lightweight clothes.
SPLASH PADS AROUND THE CITY:
Civic Plaza
North Domingo Baca Park
Cesar Chavez Community Center
Manzano Mesa Multigenerational Center
Westgate Community Center
As of April 1st, there have been 100 heat-related emergency department visits around Bernalillo County and the surrounding areas. Recent statistics show 38 cases have been reported in the last seven days, according to the Essence HRI Tracker From the Department of Health.
On Thursday, the Parks & Recreation Department (PRD) turned on the sprinklers in four parks for “Operation Cooldown” — which it says is a fun and free way for children and families to cool off.
PRD also announced whenever temperatures are projected to hit 100 degrees it will turn on sprinkler play at different parks.
“Running through the sprinklers is good, old-fashioned fun,” said PRD Director Dave Simon. “We see lots of smiles, laughing, and making memories.
PRD said it is using at least 100 million gallons less water per year than it was three years ago. Last year the Albuquerque Bernalillo County Water Authority approved “Operation Cooldown” and it has approved it again this year.